Morgan Glodowski
RN, BSN
Integrative Health Practitioner
Breathwork Facilitator
Craniosacral Therapist
Reiki Master
Trauma-Informed Kundalini RYT 200
Example Curriculum
Course Handouts
Available in
days
days
after you enroll
Breathwork 101 with Morgan Glodowski
Available in
days
days
after you enroll
Breathing Techniques with Morgan Glodowski
Available in
days
days
after you enroll
- Breathing Techniques Introduction (1:29)
- Alternate Nostril Breathing (1:34)
- Breathing Coordination (1:50)
- Resonant (Coherent) Breathing (1:23)
- Buteyko Breathing (2:33)
- Breathe Light (2:29)
- Control Pause (BOLT Score) (3:15)
- Mini Breath Holds (1:44)
- Box Breathing (2:03)
- 3-Part Yogic Breathing (2:37)
- 4-7-8 Breathing (1:51)
- Breath Hold Walking (1:20)
- Decongest the Nose (1:26)
- Tummo Breathing (3:30)
- Sudarshana Kriya (8:22)