Breathwork: A Missing Modality in Medicine and Mold Recovery

RN, BSN

Integrative Health Practitioner

Breathwork Facilitator

Craniosacral Therapist

Reiki Master

Trauma-Informed Kundalini RYT 200

Course Handout

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Breathwork: A Missing Modality in Medicine and Mold Recovery

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The History of Breathwork (8:41)
The Physiology of Breathing (33:28)
Breathwork and the Immune System (18:47)
Breathwork and the Nervous System (31:27)
Breathwork and Cellular Respiration (15:49)
Breathing Techniques (2:08)

Summary of What Was Covered in the Course

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